Quick Chewy/Crunchy Coconut Yogurt Recipe

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Quick Chewy/Crunchy Coconut Yogurt
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Ingredients
2
Count
Nutrition
11
Calories
Total time
5
Minutes
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Ingredients:

  • 1/4 cup yoplait custard style blackberry yogurt (or any other brand or flavor)

Directions:

  1. *For a chewy snack, leave coconut untoasted and mix thoroughly with yogurt.
  2. *For a crunchy and more coconuty snack,spread coconut evenly on an ungreased baking sheet.
  3. Toast in a 300 degree oven until lightly brown, about 4-5 minutes.
  4. Mix with yogurt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 10.66 Kcal (45 kJ)
Calories from fat 6.93 Kcal
% Daily Value*
Total Fat 0.77g 1%
Sodium 0.48mg 0%
Potassium 7.8mg 0%
Total Carbs 0.99g 0%
Dietary Fiber 0.12g 0%
Protein 0.07g 0%
Calcium 0.3mg 0%
Amount Per 100 g
Calories 443 Kcal (1855 kJ)
Calories from fat 288 Kcal
% Daily Value*
Total Fat 32g 1%
Sodium 20mg 0%
Potassium 324mg 0%
Total Carbs 41g 0%
Dietary Fiber 5g 0%
Protein 3g 0%
Iron 2mg 0%
Calcium 14mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.3
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free,
  • high fiber

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