Quick Caramel-Coconut-Pecan Frosting Recipe

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Quick Caramel-Coconut-Pecan Frosting
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Ingredients:

Directions:

  1. Place all ingredients in a heavy 3-quart saucepan; bring to a boil, stirring constantly, over medium-low heat. Cook, stirring constantly, 3 to 5 minutes or until mixture reaches a pudding-like thickness. Remove from heat; stir in coconut and pecans.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 4457.35 Kcal (18662 kJ)
Calories from fat 3569.62 Kcal
% Daily Value*
Total Fat 396.62g 610%
Cholesterol 263.3mg 88%
Sodium 142.32mg 6%
Potassium 2269.11mg 48%
Total Carbs 236.01g 79%
Sugars 152.06g 608%
Dietary Fiber 37.72g 151%
Protein 44.63g 89%
Vitamin C 5.3mg 9%
Vitamin A 1.1mg 38%
Iron 14.1mg 78%
Calcium 551.7mg 55%
Amount Per 100 g
Calories 590.53 Kcal (2472 kJ)
Calories from fat 472.92 Kcal
% Daily Value*
Total Fat 52.55g 610%
Cholesterol 34.88mg 88%
Sodium 18.86mg 6%
Potassium 300.62mg 48%
Total Carbs 31.27g 79%
Sugars 20.15g 608%
Dietary Fiber 5g 151%
Protein 5.91g 89%
Vitamin C 0.7mg 9%
Vitamin A 0.2mg 38%
Iron 1.9mg 78%
Calcium 73.1mg 55%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 121.4
    Points
  • 129
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • high fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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