Quick and Healthy Chocolate Dip Recipe

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Quick and Healthy Chocolate Dip
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Ingredients
3
Count
Nutrition
61
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Stir all ingredients together, making sure there are no white streaks of yoghurt left.
  2. Let rest, refrigerated, for 30 minutes if possible. The flavours will really develop and the dip will thicken.
  3. Serve with a fruit platter, or top with whipped topping or chopped nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 60.84 Kcal (255 kJ)
Calories from fat 4.19 Kcal
% Daily Value*
Total Fat 0.47g 1%
Cholesterol 1.58mg 1%
Sodium 64.62mg 3%
Potassium 89.96mg 2%
Total Carbs 11.05g 4%
Sugars 8.99g 36%
Dietary Fiber 1.08g 4%
Protein 4.59g 9%
Iron 0.6mg 3%
Calcium 22.1mg 2%
Amount Per 100 g
Calories 71.48 Kcal (299 kJ)
Calories from fat 4.93 Kcal
% Daily Value*
Total Fat 0.55g 1%
Cholesterol 1.85mg 1%
Sodium 75.91mg 3%
Potassium 105.69mg 2%
Total Carbs 12.99g 4%
Sugars 10.57g 36%
Dietary Fiber 1.26g 4%
Protein 5.39g 9%
Iron 0.7mg 3%
Calcium 26mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

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