Pumpkin Ice Cream Recipe

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Pumpkin Ice Cream
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Ingredients
3
Count
Nutrition
6
Calories
Total time
15
Minutes
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Ingredients:

Directions:

  1. Soften ice cream.
  2. Mix in pumpkin and mixed spice.
  3. Spread into a 17 X 10cm loaf tin.
  4. Freeze until hard.
  5. Serve cut into slice with fresh fruit, muffin or a slice of cakes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6.41 Kcal (27 kJ)
Calories from fat 0.09 Kcal
% Daily Value*
Total Fat 0.01g 0%
Sodium 0.26mg 0%
Potassium 79.51mg 2%
Total Carbs 1.71g 1%
Sugars 0.7g 3%
Dietary Fiber 0.26g 1%
Protein 0.24g 0%
Vitamin C 2.1mg 4%
Iron 0.3mg 2%
Calcium 5.9mg 1%
Amount Per 100 g
Calories 27.48 Kcal (115 kJ)
Calories from fat 0.37 Kcal
% Daily Value*
Total Fat 0.04g 0%
Sodium 1.11mg 0%
Potassium 340.97mg 2%
Total Carbs 7.35g 1%
Sugars 2.98g 3%
Dietary Fiber 1.13g 1%
Protein 1.04g 0%
Vitamin C 9.2mg 4%
Iron 1.2mg 2%
Calcium 25.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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