Provencal Chicken Burgers With Pissaladiere Topping (Rachael Ray) Recipe

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Provencal Chicken Burgers With Pissaladiere Topping (Rachael Ray)
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Ingredients:

Directions:

  1. Combine 1 tablespoon olive oil and butter in a skillet over medium heat. Add onions to the pan, season with salt and pepper and cook 20 minutes to caramelize then stir in olives and anchovy paste and cook 2 minutes more. Remove from stove.
  2. While the onions cook, combine chicken with herbes de Provence, fennel seed, lemon zest, garlic, salt and pepper. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Form 4 patties and cook 6 minutes on each side. Melt the Swiss cheese on each burger the last 2 minutes of cook time. Loosely tent the burgers under foil to melt the cheese. Serve the burgers on buns topped with lettuce and caramelized onion topping. Serve with potato chips alongside.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1297.01 Kcal (5430 kJ)
Calories from fat 726.14 Kcal
% Daily Value*
Total Fat 80.68g 124%
Cholesterol 271.97mg 91%
Sodium 1931.92mg 80%
Potassium 2038.33mg 43%
Total Carbs 29.01g 10%
Sugars 10.24g 41%
Dietary Fiber 7.23g 29%
Protein 109.49g 219%
Vitamin C 20.2mg 34%
Iron 7.7mg 43%
Calcium 448.3mg 45%
Amount Per 100 g
Calories 182.84 Kcal (766 kJ)
Calories from fat 102.36 Kcal
% Daily Value*
Total Fat 11.37g 124%
Cholesterol 38.34mg 91%
Sodium 272.34mg 80%
Potassium 287.34mg 43%
Total Carbs 4.09g 10%
Sugars 1.44g 41%
Dietary Fiber 1.02g 29%
Protein 15.43g 219%
Vitamin C 2.8mg 34%
Iron 1.1mg 43%
Calcium 63.2mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31.9
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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