Prickly Pear Lemonade Recipe

Posted by
Rate It!
Prickly Pear Lemonade
Add your photo!
Ingredients
4
Count
Nutrition
89
Calories
Comments Print recipe

Ingredients:

  • 2 prickly pear fruit (about 10 oz. total)
  • 1/2 cup lemon juice
  • 2 tbsp sugar

Directions:

  1. Cut ends from prickly pears. Cut a lengthwise slit through peel on each fruit. Pull back peel, scoop out fruit, and discard peel.
  2. Put prickly pear pulp, lemon juice, sugar, and 1 cup water in a blender or food processor. Whirl until smooth.
  3. Pour into ice-filled glasses.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 89.08 Kcal (373 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.54mg 0%
Potassium 125.98mg 3%
Total Carbs 24.54g 8%
Sugars 19.34g 77%
Vitamin C 47.6mg 79%
Calcium 7.5mg 1%
Amount Per 100 g
Calories 64.55 Kcal (270 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.12mg 0%
Potassium 91.29mg 3%
Total Carbs 17.78g 8%
Sugars 14.01g 77%
Vitamin C 34.5mg 79%
Calcium 5.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top