Preserved Lemon Recipe

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Preserved Lemon
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Ingredients
3
Count
Nutrition
135
Calories
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Ingredients:

  • 1 1/2 cups kosher salt
  • 1 fresh rosemary sprig (optional)

Directions:

  1. Thoroughly rinse lemons; quarter lengthwise into wedges and put in a large bowl. Stir in kosher salt. With a potato masher or wooden spoon, press fruit to extract some juice. Transfer mixture to a wide-mouthed 1- to 1 1/2-quart jar. Push rosemary sprig into jar, if desired. Press fruit to immerse in juice. Seal jar and store in refrigerator at least 2 weeks or up to 6 months. In the first few days, press fruit down occasionally to submerge in liquid.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 135.02 Kcal (565 kJ)
Calories from fat 0.19 Kcal
% Daily Value*
Total Fat 0.02g 0%
Sodium 38162.92mg 1590%
Potassium 642.66mg 14%
Total Carbs 41.83g 14%
Sugars 13.92g 56%
Dietary Fiber 13.97g 56%
Protein 4.65g 9%
Vitamin C 246mg 410%
Iron 4.7mg 26%
Calcium 121.7mg 12%
Amount Per 100 g
Calories 24.42 Kcal (102 kJ)
Calories from fat 0.03 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 6902.38mg 1590%
Potassium 116.24mg 14%
Total Carbs 7.57g 14%
Sugars 2.52g 56%
Dietary Fiber 2.53g 56%
Protein 0.84g 9%
Vitamin C 44.5mg 410%
Iron 0.8mg 26%
Calcium 22mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.9
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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