Pots Au Chocolat Recipe

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Ingredients:

Serving

2 oz butter
1/4 pint double cream
2 eggs
grated chocolate
8 oz plain chocolate
2 tbsp rum
whipped cream

Directions:

Melt the butter and chocolate in a bowl over a saucepan of simmering water. Remove the bowl from the heat, beat in the eggs and rum, leave to cool. Whip the cream until stiff and fold into the chocolate mixture. Pour the mixture into four ramekin dishes, chill until set.
Decorate with rosettes of piped cream and chocolate caraque just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	401.43 Kcal (1681 kJ)
Calories from fat	214.16 Kcal
		% Daily Value*
Total Fat	23.8g	37%
Cholesterol	114.3mg	38%
Sodium	502.18mg	21%
Potassium	225.89mg	5%
Total Carbs	41.76g	14%
Sugars	21.55g	86%
Dietary Fiber	1.13g	5%
Protein	6.52g	13%
Vitamin A	0.1mg	5%
Iron	3.3mg	18%
Calcium	109.4mg	11%

Amount Per 100 g
Calories	301.49 Kcal (1262 kJ)
Calories from fat	160.84 Kcal
		% Daily Value*
Total Fat	17.87g	37%
Cholesterol	85.84mg	38%
Sodium	377.16mg	21%
Potassium	169.65mg	5%
Total Carbs	31.36g	14%
Sugars	16.18g	86%
Dietary Fiber	0.85g	5%
Protein	4.89g	13%
Vitamin A	0.1mg	5%
Iron	2.5mg	18%
Calcium	82.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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