Posole (Emeril Lagasse) Recipe

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Posole (Emeril Lagasse)
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Ingredients:

Directions:

  1. Pork Stock:
  2. Preheat the oven to 450 degrees F.
  3. Place the bones in a shallow roasting pan. Roast the bones for 1 hour. Remove the bones from the oven and brush with the tomato paste. In a mixing bowl, toss the vegetables with Essence. Lay the vegetables on top of the bones and return to the oven. Roast for 30 minutes. Pour off any excess fat. Place the roasting pan on the stove, over high heat. Using a wooden spoon, deglaze the pan with the red wine, scraping the pan and loosening any brown particles. Place everything in a large stock pot. Add the bouquet garni and water. Bring the liquid up to a boil and reduce to a simmer. Season the liquid with salt and pepper. Simmer the stock for 4 hours. Remove the stock from the heat and strain through a China cap.
  4. Assembling the Posole:
  5. In a large saucepan, heat the olive oil. Season the pork with Essence. When the oil is hot, sear the meat for about 2 minutes. Add the onions and continue cooking for 2 minutes. Stir in the hominy, tomatoes, and garlic. Season the mixture with crushed red pepper and cumin. Stir in the stock and bring up to boil. Season the liquid with salt and pepper. Reduce the stock to a simmer and cook for about 30 minutes, or until the stew thickens. Stir in the cilantro.
  6. Yield: 6 to 8 servings
  7. Garnish:
  8. Ladle the stew in a shallow bowl. Garnish the stew with the above garnishes.
  9. Essence (Emeril's Creole Seasoning):
  10. Combine all ingredients thoroughly and store in an airtight jar or container.
  11. Yield: about 2/3 cup
  12. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6265.48 Kcal (26232 kJ)
Calories from fat 1654.54 Kcal
% Daily Value*
Total Fat 183.84g 283%
Cholesterol 1966.91mg 656%
Sodium 19822.14mg 826%
Potassium 8122.07mg 173%
Total Carbs 319.05g 106%
Sugars 99.63g 399%
Dietary Fiber 73.21g 293%
Protein 711.62g 1423%
Vitamin C 174.4mg 291%
Vitamin A 2.9mg 97%
Iron 56.7mg 315%
Calcium 2697.1mg 270%
Amount Per 100 g
Calories 44.88 Kcal (188 kJ)
Calories from fat 11.85 Kcal
% Daily Value*
Total Fat 1.32g 283%
Cholesterol 14.09mg 656%
Sodium 141.98mg 826%
Potassium 58.18mg 173%
Total Carbs 2.29g 106%
Sugars 0.71g 399%
Dietary Fiber 0.52g 293%
Protein 5.1g 1423%
Vitamin C 1.2mg 291%
Iron 0.4mg 315%
Calcium 19.3mg 270%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 139.8
    Points
  • 141
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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