Directions:
- In a saucepan, bring the salsify and water to a boil over medium heat.
- Reduce heat; cover and simmer for 18-20 minutes or until tender but not mushy.
- Stir in cream, butter, salt and pepper.
- Cook and stir for 4 minutes or until butter is melted and cream is heated through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.36 Kcal (872 kJ) | ||
| Calories from fat | 182.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.27g | 31% | |
|---|---|---|---|
| Cholesterol | 60.04mg | 20% | |
| Sodium | 199.3mg | 8% | |
| Potassium | 159.86mg | 3% | |
| Total Carbs | 4.88g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 3.71g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 146.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 68.03 Kcal (285 kJ) | ||
| Calories from fat | 59.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.62g | 31% | |
|---|---|---|---|
| Cholesterol | 19.6mg | 20% | |
| Sodium | 65.07mg | 8% | |
| Potassium | 52.19mg | 3% | |
| Total Carbs | 1.59g | 2% | |
| Sugars | 0g | 0% | |
| Dietary Fiber | 0.01g | 0% | |
| Protein | 1.21g | 7% | |
| Vitamin C | 0.4mg | 2% | |
| Calcium | 48mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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