Plum, Raspberry and Red Wine Compote Recipe

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Ingredients

Count

Nutrition

394

Calories

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Ingredients:

Serving

2 lb red-skinned plums, halved, pitted, each cut into 6 wedges
2 1/2- pint baskets fresh raspberries
1 750-ml bottle beaujolais or dry red wine
1 1/2 cups water
1 1/4 cups sugar
1 vanilla bean , split lengthwise
2 3/4 cups (1/2 recipe) vanilla whipped cream

Directions:

Combine plums and raspberries in large bowl. Combine wine, 1 1/2 cups water and sugar in large saucepan. Scrape in seeds from vanilla bean; add bean. Stir over medium heat until sugar dissolves. Increase heat and boil until reduced to 2 2/3 cups, about 20 minutes. Pour hot wine mixture over plum mixture. Cool. Cover and chill overnight.
Spoon fruit mixture into dessert glasses or bowls. Top with cream.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	394 Kcal (1650 kJ)
Calories from fat	72.77 Kcal
		% Daily Value*
Total Fat	8.09g	12%
Cholesterol	35.81mg	12%
Sodium	151.84mg	6%
Potassium	310.6mg	7%
Total Carbs	76.52g	26%
Sugars	54.62g	218%
Dietary Fiber	6.26g	25%
Protein	6.07g	12%
Vitamin C	23.2mg	39%
Iron	2.2mg	12%
Calcium	83.9mg	8%

Amount Per 100 g
Calories	100.64 Kcal (421 kJ)
Calories from fat	18.59 Kcal
		% Daily Value*
Total Fat	2.07g	12%
Cholesterol	9.15mg	12%
Sodium	38.78mg	6%
Potassium	79.34mg	7%
Total Carbs	19.55g	26%
Sugars	13.95g	218%
Dietary Fiber	1.6g	25%
Protein	1.55g	12%
Vitamin C	5.9mg	39%
Iron	0.6mg	12%
Calcium	21.4mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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