Plum Duff Recipe

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Plum Duff
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Ingredients
10
Count
Nutrition
425
Calories
Total time
16
Minutes
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Ingredients:

Directions:

  1. Sift the dry ingredients together.
  2. Cream butter and sugar until fluffy; add egg and mix thoroughly.
  3. Add molasses.
  4. Add sifted dry ingredients alternatively to the batter with the boiling water.
  5. Add raisins and currants.
  6. Mix well; pour into a well-greased pudding mold and steam for 90 minutes.
  7. Serve with any desired pudding sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 424.66 Kcal (1778 kJ)
Calories from fat 111.55 Kcal
% Daily Value*
Total Fat 12.39g 19%
Cholesterol 37.46mg 12%
Sodium 1166.38mg 49%
Potassium 634.95mg 14%
Total Carbs 74.63g 25%
Sugars 25.92g 104%
Dietary Fiber 5.48g 22%
Protein 6.24g 12%
Vitamin C 4.5mg 8%
Iron 4.4mg 25%
Calcium 182.4mg 18%
Amount Per 100 g
Calories 288.19 Kcal (1207 kJ)
Calories from fat 75.7 Kcal
% Daily Value*
Total Fat 8.41g 19%
Cholesterol 25.42mg 12%
Sodium 791.55mg 49%
Potassium 430.9mg 14%
Total Carbs 50.65g 25%
Sugars 17.59g 104%
Dietary Fiber 3.72g 22%
Protein 4.23g 12%
Vitamin C 3.1mg 8%
Iron 3mg 25%
Calcium 123.8mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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