Amount Per 1 Serving | |||
Calories | 485.05 Kcal (2031 kJ) | ||
Calories from fat | 134.86 Kcal | ||
% Daily Value* | |||
Total Fat | 14.98g | 23% | |
---|---|---|---|
Cholesterol | 7.65mg | 3% | |
Sodium | 612.77mg | 26% | |
Potassium | 267.34mg | 6% | |
Total Carbs | 64.08g | 21% | |
Sugars | 1.83g | 7% | |
Dietary Fiber | 4.41g | 18% | |
Protein | 22.93g | 46% | |
Vitamin C | 6.7mg | 11% | |
Iron | 0.9mg | 5% | |
Calcium | 434.2mg | 43% |
Amount Per 100 g | |||
Calories | 210.94 Kcal (883 kJ) | ||
Calories from fat | 58.65 Kcal | ||
% Daily Value* | |||
Total Fat | 6.52g | 23% | |
---|---|---|---|
Cholesterol | 3.33mg | 3% | |
Sodium | 266.48mg | 26% | |
Potassium | 116.26mg | 6% | |
Total Carbs | 27.87g | 21% | |
Sugars | 0.79g | 7% | |
Dietary Fiber | 1.92g | 18% | |
Protein | 9.97g | 46% | |
Vitamin C | 2.9mg | 11% | |
Iron | 0.4mg | 5% | |
Calcium | 188.8mg | 43% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.