Pizza Lunchable - OAMC Recipe

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Pizza Lunchable - OAMC
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Ingredients
5
Count
Nutrition
1087
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

  • 3 cups pizza sauce
  • 24 snack size ziploc bags
  • 12 quarts size ziploc bags

Directions:

  1. Roll out pizza dough and bake according to directions on the canister.
  2. Put 1/4 cup of cheese in 12 snack size ziploc bags.
  3. Put 1/4 cup of sauce in 12 snack size bags.
  4. When the pizza crust is done cut into 12 squares. (The package says that 1/6 of a package is a serving which is where I am coming up with the serving sizes).
  5. Place two squares in each quart size ziploc.
  6. Add one cheese packet and one sauce packet in the package with the crust.
  7. Freeze.
  8. To eat, have your child put one package in their lunch box and by lunchtime it will the thawed and ready to eat!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1087.26 Kcal (4552 kJ)
Calories from fat 345.79 Kcal
% Daily Value*
Total Fat 38.42g 59%
Cholesterol 97.67mg 33%
Sodium 3503.9mg 146%
Potassium 1454.42mg 31%
Total Carbs 112.46g 37%
Sugars 11.03g 44%
Dietary Fiber 9.83g 39%
Protein 64.46g 129%
Vitamin C 43.8mg 73%
Iron 7.2mg 40%
Calcium 1706.5mg 171%
Amount Per 100 g
Calories 150.03 Kcal (628 kJ)
Calories from fat 47.71 Kcal
% Daily Value*
Total Fat 5.3g 59%
Cholesterol 13.48mg 33%
Sodium 483.5mg 146%
Potassium 200.69mg 31%
Total Carbs 15.52g 37%
Sugars 1.52g 44%
Dietary Fiber 1.36g 39%
Protein 8.89g 129%
Vitamin C 6.1mg 73%
Iron 1mg 40%
Calcium 235.5mg 171%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 24.1
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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