Pink Lady Punch Recipe

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Pink Lady Punch
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Ingredients
8
Count
Nutrition
157
Calories
Total time
260
Minutes
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Ingredients:

Directions:

  1. Make up Koolaid according to package directions and heat to simmer..
  2. This removes the koolaidy taste when punch is all made up..
  3. All fruit juices and koolaid are to be mixed together 4 hours before serving.
  4. Add Ginger Ale just before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.37 Kcal (659 kJ)
Calories from fat 17.35 Kcal
% Daily Value*
Total Fat 1.93g 3%
Sodium 446.13mg 19%
Potassium 266.45mg 6%
Total Carbs 28.35g 9%
Sugars 4.71g 19%
Dietary Fiber 0.16g 1%
Protein 7.92g 16%
Vitamin C 30.5mg 51%
Iron 1.9mg 11%
Calcium 50.6mg 5%
Amount Per 100 g
Calories 70.98 Kcal (297 kJ)
Calories from fat 7.82 Kcal
% Daily Value*
Total Fat 0.87g 3%
Sodium 201.21mg 19%
Potassium 120.17mg 6%
Total Carbs 12.79g 9%
Sugars 2.12g 19%
Dietary Fiber 0.07g 1%
Protein 3.57g 16%
Vitamin C 13.8mg 51%
Iron 0.9mg 11%
Calcium 22.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

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