Amount Per 1 Serving
Calories	342.15 Kcal (1433 kJ)
Calories from fat	196.47 Kcal
		% Daily Value*
Total Fat	21.83g	34%
Cholesterol	79mg	26%
Sodium	79.77mg	3%
Potassium	287.64mg	6%
Total Carbs	33.98g	11%
Sugars	31.11g	124%
Dietary Fiber	0.38g	2%
Protein	5.29g	11%
Vitamin C	9.4mg	16%
Calcium	180mg	18%

Amount Per 100 g
Calories	225.22 Kcal (943 kJ)
Calories from fat	129.32 Kcal
		% Daily Value*
Total Fat	14.37g	34%
Cholesterol	52mg	26%
Sodium	52.51mg	3%
Potassium	189.34mg	6%
Total Carbs	22.36g	11%
Sugars	20.48g	124%
Dietary Fiber	0.25g	2%
Protein	3.48g	11%
Vitamin C	6.2mg	16%
Calcium	118.5mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Pineapple Mallow Cream

Marshmallows, Crushed pineapple, Lemon juice and 1 more..
Cherry Fluff Salad

Cherry pie filling, Crushed pineapple, Pecans, chopped and 3 more..
Hawaiian Millionaire Pie

Pie crust, baked, Crushed pineapple, drained, Lemon juice and 3 more..
Mango Lada

Pineapple juice, Pureed fresh mango and 2 more..
Million Dollar Pie

Sweetened condensed milk (eagle brand condensed milk pref... and 4 more..
The Best Cherry Salad

Sweetened condensed milk, Lemon juice, Cherry pie filling and 3 more..
Frozen Hawaiian Pie

Sweetened condensed milk, Crushed pineapple, drained and 8 more..
Frozen Hawaiian Pie

Sweetened condensed milk, Crushed pineapple, drained and 8 more..
Neverending Dessert Salad

Cool whip, Sweetened condensed milk (small can) and 4 more..
Cherry Salad

Cool whip, Sweetened condensed milk (not evaporated milk) and 3 more..

Recipe Tags

Weightwatchers Points

8.6

Points
10

PointsPlus

Good Points

saturated fat free,
low sodium

Also Try

Pineapple Wine Whip

Pineapple, chopped, Caster sugar, Sweet white wine and 2 more..
Roasted Pineapple with Whipped Cream (Ingrid Hoffmann)

Fresh or canned pineapple, Butter flavored cooking spray and 5 more..
Roasted Pineapple Shortcakes with Cinnamon Whipped Cream

Precut pineapple spears , cut lengthwise into thin strips and 7 more..
Pineapple Pops

Plain yogurt and 2 more..
Pineapple Pop 'em Balls

Dried pineapple, Shredded coconut, Sesame seeds and 1 more..
Fruit and Whipped Cream Sandwich

White bread (potato bread is soft and fluffy!) and 2 more..
Fruity Pineapple Cake

Brown sugar, Butter, Currants, Raisins and 9 more..
Fabulous Fat-free Pineapple Cake

Egg whites or 1/2 cup egg substitute, Sugar, Flour and 6 more..
Nana's Pineapple Cranberry Freeze

Whole berry cranberry sauce and 4 more..
Zesty Grilled Citrus-Mint Pineapple

Fresh pineapple, peeled,sliced into 1/2 inch thick rounds and 4 more..