Directions:
- Mix lemon juice and milk together, then add Cool Whip and pineapple.
- Also great as a topping on angel food cakes or other desserts!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 342.15 Kcal (1433 kJ) | ||
| Calories from fat | 196.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.83g | 34% | |
|---|---|---|---|
| Cholesterol | 79mg | 26% | |
| Sodium | 79.77mg | 3% | |
| Potassium | 287.64mg | 6% | |
| Total Carbs | 33.98g | 11% | |
| Sugars | 31.11g | 124% | |
| Dietary Fiber | 0.38g | 2% | |
| Protein | 5.29g | 11% | |
| Vitamin C | 9.4mg | 16% | |
| Calcium | 180mg | 18% | |
| Amount Per 100 g | |||
| Calories | 225.22 Kcal (943 kJ) | ||
| Calories from fat | 129.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.37g | 34% | |
|---|---|---|---|
| Cholesterol | 52mg | 26% | |
| Sodium | 52.51mg | 3% | |
| Potassium | 189.34mg | 6% | |
| Total Carbs | 22.36g | 11% | |
| Sugars | 20.48g | 124% | |
| Dietary Fiber | 0.25g | 2% | |
| Protein | 3.48g | 11% | |
| Vitamin C | 6.2mg | 16% | |
| Calcium | 118.5mg | 18% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
