Pineapple Passion Smoothie Recipe

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Pineapple Passion Smoothie
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Ingredients
5
Count
Nutrition
156
Calories
Total time
10
Minutes
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Ingredients:

  • 16 oz sprite
  • 1 cup pineapple slice
  • 2 cups ice
  • 1/2 cup sugar
  • 1/4 cup pineapple slice (for decoration)

Directions:

  1. Put all the ingredients (except for pineapple sliced decorations) in a blender and blend well for about 1 minute.
  2. Pour the smoothies into fancy glasses and add straws. Place a wedge of pineapple on the rim of the glass and serve promptly.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 156.39 Kcal (655 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 23.58mg 1%
Potassium 56.35mg 1%
Total Carbs 28.31g 9%
Sugars 26.26g 105%
Dietary Fiber 0.45g 2%
Protein 0.45g 1%
Vitamin C 4.1mg 7%
Calcium 10.2mg 1%
Amount Per 100 g
Calories 64.12 Kcal (268 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 9.67mg 1%
Potassium 23.1mg 1%
Total Carbs 11.61g 9%
Sugars 10.77g 105%
Dietary Fiber 0.19g 2%
Protein 0.19g 1%
Vitamin C 1.7mg 7%
Calcium 4.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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