Directions:
- In a food processor purée the pineapple in batches and strain the purée through a fine sieve into a bowl, pressing hard on the solids. Stir in the grapefruit juice and the sugar and stir the mixture until the sugar is dissolved. Chill the mixture, covered, until it is cold and stir in the seltzer water and the rum.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 105.65 Kcal (442 kJ) | ||
| Calories from fat | 2.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.3g | 0% | |
|---|---|---|---|
| Sodium | 47.39mg | 2% | |
| Potassium | 103.51mg | 2% | |
| Total Carbs | 12.56g | 4% | |
| Sugars | 4.42g | 18% | |
| Dietary Fiber | 0.15g | 1% | |
| Protein | 0.77g | 2% | |
| Vitamin C | 23.5mg | 39% | |
| Iron | 0.2mg | 1% | |
| Calcium | 17.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 67.48 Kcal (283 kJ) | ||
| Calories from fat | 1.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.19g | 0% | |
|---|---|---|---|
| Sodium | 30.27mg | 2% | |
| Potassium | 66.12mg | 2% | |
| Total Carbs | 8.02g | 4% | |
| Sugars | 2.82g | 18% | |
| Dietary Fiber | 0.1g | 1% | |
| Protein | 0.49g | 2% | |
| Vitamin C | 15mg | 39% | |
| Iron | 0.1mg | 1% | |
| Calcium | 11.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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