Pickled Asian Pears (Wor Mei Lei) Recipe

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Ingredients:

Serving

2 lbs pears, very hard , barely ripe
1 1/3 cups chinese white rice vinegar
1 1/3 cups water
1/2 cup sugar
2 tsp salt

Directions:

Peel, wash, and dry the pears (julienne if you choose to - ).
Place all the remaining ingredients in an oversize glass jar.
Mix well (non-metallic utensil, wood preferred) to ensure all the ingredients are dissolved.
Add the pears to the jar, mix again, and cover tightly.
Keep in refrigerator, undisturbed, for at least 3 days before use.
These pears will keep refrigerated for at least 6 months.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	127.69 Kcal (535 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	778.97mg	32%
Potassium	175.71mg	4%
Total Carbs	33.2g	11%
Sugars	24.92g	100%
Dietary Fiber	4.54g	18%
Vitamin C	6mg	10%
Calcium	19.4mg	2%

Amount Per 100 g
Calories	47.62 Kcal (199 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	290.5mg	32%
Potassium	65.53mg	4%
Total Carbs	12.38g	11%
Sugars	9.29g	100%
Dietary Fiber	1.69g	18%
Vitamin C	2.3mg	10%
Calcium	7.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.