Amount Per 1 Serving
Calories	1590.74 Kcal (6660 kJ)
Calories from fat	546.75 Kcal
		% Daily Value*
Total Fat	60.75g	93%
Cholesterol	82.45mg	27%
Sodium	1.13mg	0%
Potassium	1105.75mg	24%
Total Carbs	161.69g	54%
Sugars	4.62g	18%
Dietary Fiber	13.02g	52%
Protein	65.09g	130%
Vitamin C	4.3mg	7%
Vitamin A	4.3mg	145%
Iron	8.7mg	48%
Calcium	739.7mg	74%

Amount Per 100 g
Calories	2040.39 Kcal (8543 kJ)
Calories from fat	701.3 Kcal
		% Daily Value*
Total Fat	77.92g	93%
Cholesterol	105.75mg	27%
Sodium	1.45mg	0%
Potassium	1418.3mg	24%
Total Carbs	207.39g	54%
Sugars	5.93g	18%
Dietary Fiber	16.7g	52%
Protein	83.49g	130%
Vitamin C	5.5mg	7%
Vitamin A	5.6mg	145%
Iron	11.1mg	48%
Calcium	948.7mg	74%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

36.1

Points
38

PointsPlus

Good Points

saturated fat free,
sodium free,
high fiber

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