Directions:
- Mix the first 3 ingredients together and press into a 9x13inch pan (sprayed with Pam).
- Bake at 350 degrees for 20 minutes.
- Top this with the next four ingredients mixed together.
- Pour over the crust and bake at 350 degrees for 20 minutes.
- Melt chocolate chips on hot bars to frost.
- Sprinkle with chopped pecans.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 311.45 Kcal (1304 kJ) | ||
| Calories from fat | 175.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.53g | 30% | |
|---|---|---|---|
| Cholesterol | 22.61mg | 8% | |
| Sodium | 264.23mg | 11% | |
| Potassium | 293.7mg | 6% | |
| Total Carbs | 31.65g | 11% | |
| Sugars | 14.81g | 59% | |
| Dietary Fiber | 1.58g | 6% | |
| Protein | 4.53g | 9% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 83.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 472.99 Kcal (1980 kJ) | ||
| Calories from fat | 266.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.66g | 30% | |
|---|---|---|---|
| Cholesterol | 34.34mg | 8% | |
| Sodium | 401.27mg | 11% | |
| Potassium | 446.03mg | 6% | |
| Total Carbs | 48.06g | 11% | |
| Sugars | 22.49g | 59% | |
| Dietary Fiber | 2.4g | 6% | |
| Protein | 6.87g | 9% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 5% | |
| Calcium | 127mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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