Pear-Orange Gratin Recipe

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Pear-Orange Gratin
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Ingredients:

Directions:

  1. Rinse orange, cut in half lengthwise, then slice crosswise; discard seeds.
  2. In a 10- to 12-inch nonstick frying pan, combine orange, 1/4 cup sugar and 2 tablespoons water. Stir often over medium-high heat until liquid evaporates, 4 to 5 minutes; take care not to scorch fruit.
  3. Cut pears lengthwise into 3/4-inch slices and mix with lemon juice. In a 10-inch-wide (about 8-cup) round quiche dish or shallow casserole, snugly arrange pears in a single layer. Tuck orange pieces among pear slices. Spoon brandy over fruit, then sprinkle evenly with remaining 2 tablespoons sugar.
  4. Bake in a 450° oven until fruit edges are tinged with dark brown, 25 to 30 minutes.
  5. Stir apricot jam to soften; dot evenly over fruit.
  6. Return dish to oven and bake until jam is bubbling, about 5 minutes. Spoon portions onto plates.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1407.35 Kcal (5892 kJ)
Calories from fat 108.73 Kcal
% Daily Value*
Total Fat 12.08g 19%
Sodium 32.8mg 1%
Potassium 1782.98mg 38%
Total Carbs 242.21g 81%
Sugars 147.79g 591%
Dietary Fiber 30.61g 122%
Protein 105.96g 212%
Vitamin C 187.8mg 313%
Iron 24.2mg 134%
Calcium 288.1mg 29%
Amount Per 100 g
Calories 138.96 Kcal (582 kJ)
Calories from fat 10.74 Kcal
% Daily Value*
Total Fat 1.19g 19%
Sodium 3.24mg 1%
Potassium 176.05mg 38%
Total Carbs 23.92g 81%
Sugars 14.59g 591%
Dietary Fiber 3.02g 122%
Protein 10.46g 212%
Vitamin C 18.5mg 313%
Iron 2.4mg 134%
Calcium 28.5mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 28.4
    Points
  • 37
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sugar

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