Peanut Butter Bars Recipe

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Peanut Butter Bars
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees
  2. Frease and flour 13x9x2 inch pan
  3. Melt peanut butter and margarine in butter for 1 minute
  4. Add remaining ingredients and stir til well blended
  5. Bake for 25-30 minutes
  6. Let cool then cut into bars
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1687.98 Kcal (7067 kJ)
Calories from fat 1029.74 Kcal
% Daily Value*
Total Fat 114.42g 176%
Cholesterol 163.68mg 55%
Sodium 74.76mg 3%
Potassium 554.52mg 12%
Total Carbs 105.47g 35%
Sugars 167.43g 670%
Dietary Fiber 13.16g 53%
Protein 67.2g 134%
Vitamin A 0.6mg 19%
Iron 2.2mg 12%
Calcium 55.6mg 6%
Amount Per 100 g
Calories 592.07 Kcal (2479 kJ)
Calories from fat 361.18 Kcal
% Daily Value*
Total Fat 40.13g 176%
Cholesterol 57.41mg 55%
Sodium 26.22mg 3%
Potassium 194.5mg 12%
Total Carbs 36.99g 35%
Sugars 58.73g 670%
Dietary Fiber 4.62g 53%
Protein 23.57g 134%
Vitamin A 0.2mg 19%
Iron 0.8mg 12%
Calcium 19.5mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.5
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

Bad Points

  • High in Sugar,
  • High in Total Fat

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