Directions:
- Process first 3 ingredients in a blender or food processor until smooth. (Yield should be about 2 cups.)
- Muddle mint leaves against bottom and sides of a glass pitcher to release flavors. (Leaves will be bruised and torn.) Add club soda, rum, and peach mixture; stir to combine. Serve immediately over ice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1659.65 Kcal (6949 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 239.29mg | 10% | |
| Potassium | 1626.61mg | 35% | |
| Total Carbs | 157.43g | 52% | |
| Sugars | 134.09g | 536% | |
| Dietary Fiber | 20.9g | 84% | |
| Protein | 4.54g | 9% | |
| Vitamin C | 91mg | 152% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 709.8mg | 3943% | |
| Calcium | 314.8mg | 31% | |
| Amount Per 100 g | |||
| Calories | 77.42 Kcal (324 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 11.16mg | 10% | |
| Potassium | 75.88mg | 35% | |
| Total Carbs | 7.34g | 52% | |
| Sugars | 6.26g | 536% | |
| Dietary Fiber | 0.97g | 84% | |
| Protein | 0.21g | 9% | |
| Vitamin C | 4.2mg | 152% | |
| Vitamin A | 0.3mg | 197% | |
| Iron | 33.1mg | 3943% | |
| Calcium | 14.7mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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