Peach Blossom Parfait Recipe

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Peach Blossom Parfait
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Ingredients:

Directions:

  1. Drain peaches.
  2. Reserve syrup.
  3. Reserve a few slices for garnish, chop the remainder.
  4. Heat peach syrup.
  5. Add jelly powder.
  6. Stir until dissolved.
  7. Stir in ice cold water & almond extract.
  8. Cut ice cream into chunks.
  9. Add to gelatin mixture and stir until blended.
  10. Fold in chopped peaches.
  11. Chill until it begins to thicken and mound when spooned, 20-30 minutes.
  12. Turn into parfait glasses.
  13. Chill until firm, 25-45 minutes.
  14. Garnish with whipped cream , peach slices & sprinkle with pistachio nuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 294.69 Kcal (1234 kJ)
Calories from fat 80.77 Kcal
% Daily Value*
Total Fat 8.97g 14%
Cholesterol 36.02mg 12%
Sodium 149.31mg 6%
Potassium 287.86mg 6%
Total Carbs 49.85g 17%
Sugars 43.48g 174%
Dietary Fiber 1.93g 8%
Protein 5.24g 10%
Vitamin C 2mg 3%
Iron 0.2mg 1%
Calcium 131.4mg 13%
Amount Per 100 g
Calories 140.32 Kcal (587 kJ)
Calories from fat 38.46 Kcal
% Daily Value*
Total Fat 4.27g 14%
Cholesterol 17.15mg 12%
Sodium 71.1mg 6%
Potassium 137.07mg 6%
Total Carbs 23.74g 17%
Sugars 20.7g 174%
Dietary Fiber 0.92g 8%
Protein 2.5g 10%
Vitamin C 0.9mg 3%
Iron 0.1mg 1%
Calcium 62.6mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.3
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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