Patum Peperium - the Secret is out - Gentleman's Relish! Recipe

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Patum Peperium - the Secret is out - Gentleman's Relish!
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Ingredients
9
Count
Nutrition
255
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Using a mortar and pestle, pound the anchovies and butter until they resemble a smooth paste. You could also use a food processor.
  2. Stir in the breadcrumbs, spices and pepper and spoon the paste into a large ramekin. Cover and chill before serving.
  3. Serve with scrambled eggs, toast, sandwiches and as a kick to savoury sauces!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 254.87 Kcal (1067 kJ)
Calories from fat 213.08 Kcal
% Daily Value*
Total Fat 23.68g 36%
Cholesterol 82.08mg 27%
Sodium 1234.87mg 51%
Potassium 189.76mg 4%
Total Carbs 1.02g 0%
Sugars 0.12g 0%
Dietary Fiber 0.11g 0%
Protein 10.03g 20%
Vitamin C 0.1mg 0%
Vitamin A 0.3mg 8%
Iron 1.7mg 10%
Calcium 85.8mg 9%
Amount Per 100 g
Calories 401.21 Kcal (1680 kJ)
Calories from fat 335.42 Kcal
% Daily Value*
Total Fat 37.27g 36%
Cholesterol 129.21mg 27%
Sodium 1943.9mg 51%
Potassium 298.71mg 4%
Total Carbs 1.61g 0%
Sugars 0.19g 0%
Dietary Fiber 0.18g 0%
Protein 15.8g 20%
Vitamin C 0.1mg 0%
Vitamin A 0.4mg 8%
Iron 2.7mg 10%
Calcium 135.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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