Amount Per 1 Serving
Calories	216.93 Kcal (908 kJ)
Calories from fat	93.04 Kcal
		% Daily Value*
Total Fat	10.34g	16%
Cholesterol	13.64mg	5%
Sodium	238.33mg	10%
Potassium	91.19mg	2%
Total Carbs	29.32g	10%
Sugars	13.46g	54%
Dietary Fiber	1.42g	6%
Protein	3.04g	6%
Vitamin C	0.1mg	0%
Iron	1.1mg	6%
Calcium	41mg	4%

Amount Per 100 g
Calories	432.21 Kcal (1810 kJ)
Calories from fat	185.37 Kcal
		% Daily Value*
Total Fat	20.6g	16%
Cholesterol	27.18mg	5%
Sodium	474.84mg	10%
Potassium	181.68mg	2%
Total Carbs	58.42g	10%
Sugars	26.82g	54%
Dietary Fiber	2.84g	6%
Protein	6.05g	6%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	2.2mg	6%
Calcium	81.7mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.9

Points
6

PointsPlus

Good Points

saturated fat free,
good source of fiber

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