Directions:
- Beat egg yolks until light and frothy, then spoon in the beaten egg white.
- Continue beating until mixture is spongy in texture, then pour into muffin tins that have been buttered.
- Set tins in a bain-marie (about one inch of hot water in a shallow pan; I use my stove's roasting pan) and bake in 350° F oven about 15-20 minutes.
- Dissolve sugar in water and bring to a boil, add vanilla extract.
- Remove papos de anjo from tins, make 3, 4 holes in each one with a toothpick and drop into boiling syrup.
- Remove from heat, let cool and place in a pyrex.
- Refrigerate until next day, so papos will soak in the syrup overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 254.86 Kcal (1067 kJ) | ||
| Calories from fat | 59.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.6g | 10% | |
|---|---|---|---|
| Cholesterol | 245.52mg | 82% | |
| Sodium | 105.29mg | 4% | |
| Potassium | 101.88mg | 2% | |
| Total Carbs | 40.81g | 14% | |
| Sugars | 39.35g | 157% | |
| Protein | 9.19g | 18% | |
| Iron | 1.3mg | 7% | |
| Calcium | 45.7mg | 5% | |
| Amount Per 100 g | |||
| Calories | 133.29 Kcal (558 kJ) | ||
| Calories from fat | 31.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.45g | 10% | |
|---|---|---|---|
| Cholesterol | 128.41mg | 82% | |
| Sodium | 55.07mg | 4% | |
| Potassium | 53.29mg | 2% | |
| Total Carbs | 21.34g | 14% | |
| Sugars | 20.58g | 157% | |
| Protein | 4.8g | 18% | |
| Iron | 0.7mg | 7% | |
| Calcium | 23.9mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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