Amount Per 1 Serving
Calories	162.95 Kcal (682 kJ)
Calories from fat	66.34 Kcal
		% Daily Value*
Total Fat	7.37g	11%
Sodium	19.85mg	1%
Potassium	163.01mg	3%
Total Carbs	19.94g	7%
Sugars	0.66g	3%
Protein	2.55g	5%
Calcium	2.8mg	0%

Amount Per 100 g
Calories	82.11 Kcal (344 kJ)
Calories from fat	33.43 Kcal
		% Daily Value*
Total Fat	3.71g	11%
Sodium	10mg	1%
Potassium	82.14mg	3%
Total Carbs	10.05g	7%
Sugars	0.33g	3%
Protein	1.29g	5%
Calcium	1.4mg	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.9

Points
4

PointsPlus

Good Points

saturated fat free,
very low sodium,
cholesterol free,
sugar free

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