Directions:
- Heat up a large saucepan over medium heat, add a couple tablespoons of oil then add minced garlic cloves, the bell peppers, mushrooms and onion along with a little salt and pepper to the pan. Move vegetables around until onions become translucent.
- Add ground beef and italian sausage to the saucepan and break up the meat.
- When meat has begun to cook through, add the spices.
- When meat is almost done cooking, pour in the two cans of tomato sauce.
- Salt and pepper once more, then reduce heat and let simmer for 5-7 minutes.
- When all the flavors are well mixed, add the chopped fresh basil, mix well, and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2816.67 Kcal (11793 kJ) | ||
| Calories from fat | 1909.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 212.16g | 326% | |
|---|---|---|---|
| Cholesterol | 625.83mg | 209% | |
| Sodium | 3698.92mg | 154% | |
| Potassium | 4577.65mg | 97% | |
| Total Carbs | 64.66g | 22% | |
| Sugars | 26.55g | 106% | |
| Dietary Fiber | 15.23g | 61% | |
| Protein | 158.99g | 318% | |
| Vitamin C | 288.2mg | 480% | |
| Vitamin A | 5.9mg | 198% | |
| Iron | 120.2mg | 668% | |
| Calcium | 291.7mg | 29% | |
| Amount Per 100 g | |||
| Calories | 155.09 Kcal (649 kJ) | ||
| Calories from fat | 105.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.68g | 326% | |
|---|---|---|---|
| Cholesterol | 34.46mg | 209% | |
| Sodium | 203.66mg | 154% | |
| Potassium | 252.04mg | 97% | |
| Total Carbs | 3.56g | 22% | |
| Sugars | 1.46g | 106% | |
| Dietary Fiber | 0.84g | 61% | |
| Protein | 8.75g | 318% | |
| Vitamin C | 15.9mg | 480% | |
| Vitamin A | 0.3mg | 198% | |
| Iron | 6.6mg | 668% | |
| Calcium | 16.1mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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