Oven-Dried Tomatoes Recipe

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Oven-Dried Tomatoes
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Ingredients:

Directions:

  1. Rinse and dry about 1 pound firm-ripe Roma tomatoes. Slice crosswise into 1/4-inch-thick rounds and pat dry with towels. Coat a 10- by 15-inch baking pan with about 1 tablespoon olive oil. Arrange tomato slices in a single layer in pan. Sprinkle lightly with salt and pepper. Bake in a 200° regular or convection oven until tomatoes are dry but still pliable, 2 1/4 to 2 3/4 hours. While still warm, with a wide spatula, loosen slices from pan. Cool completely and store airtight in refrigerator.
  2. Nutritional analysis per 1/4 cup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 205.39 Kcal (860 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Sodium 22.68mg 1%
Potassium 1074.8mg 23%
Total Carbs 18.14g 6%
Sugars 13.61g 54%
Dietary Fiber 4.54g 18%
Protein 4.54g 9%
Vitamin C 63.5mg 106%
Calcium 45.4mg 5%
Amount Per 100 g
Calories 43.93 Kcal (184 kJ)
Calories from fat 26.95 Kcal
% Daily Value*
Total Fat 2.99g 22%
Sodium 4.85mg 1%
Potassium 229.9mg 23%
Total Carbs 3.88g 6%
Sugars 2.91g 54%
Dietary Fiber 0.97g 18%
Protein 0.97g 9%
Vitamin C 13.6mg 106%
Calcium 9.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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