Directions:
- Preheat oven to 400.
- Peel onions and cut each lengthwise in half, keeping root end intact.
- In baking dish, combine water, olive oil, brown sugar, soy sauce, balsamic vinegar, and Tabasco.
- Place onion halves cut side down into mixture.
- Cover with foil.
- Bake for 30 minutes, basting every so often.
- Remove foil and bake about 10 min.
- Longer or until onions are tender.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 196.85 Kcal (824 kJ) | ||
| Calories from fat | 150.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 26% | |
|---|---|---|---|
| Sodium | 182.44mg | 8% | |
| Potassium | 162.41mg | 3% | |
| Total Carbs | 11.04g | 4% | |
| Sugars | 2.04g | 8% | |
| Dietary Fiber | 2.25g | 9% | |
| Protein | 1.44g | 3% | |
| Vitamin C | 2.8mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 26.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.13 Kcal (578 kJ) | ||
| Calories from fat | 105.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.77g | 26% | |
|---|---|---|---|
| Sodium | 128.02mg | 8% | |
| Potassium | 113.97mg | 3% | |
| Total Carbs | 7.75g | 4% | |
| Sugars | 1.43g | 8% | |
| Dietary Fiber | 1.58g | 9% | |
| Protein | 1.01g | 3% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 0.1mg | 1% | |
| Calcium | 18.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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