Orecchiette With Pumpkin, Pecans and Shallot Sage Brown Butter Recipe

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Orecchiette With Pumpkin, Pecans and Shallot Sage Brown Butter
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Ingredients:

Directions:

  1. Cook pasta in lots of boiling salted water until tender.
  2. Meanwhile, heat butter over medium flame in a large skillet.
  3. Add shallots, garlic and sage; cook until butter just begins to brown.
  4. Reduce heat to low and stir in pumpkin.
  5. Add salt and pepper to taste.
  6. Drain pasta; toss with pumpkins and pecans. Serve immediately with Parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 273.39 Kcal (1145 kJ)
Calories from fat 235.7 Kcal
% Daily Value*
Total Fat 26.19g 40%
Cholesterol 30.53mg 10%
Sodium 3.82mg 0%
Potassium 396.33mg 8%
Total Carbs 10.45g 3%
Sugars 3.66g 15%
Dietary Fiber 3.43g 14%
Protein 3.62g 7%
Vitamin C 7.2mg 12%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 50.5mg 5%
Amount Per 100 g
Calories 167.71 Kcal (702 kJ)
Calories from fat 144.58 Kcal
% Daily Value*
Total Fat 16.06g 40%
Cholesterol 18.73mg 10%
Sodium 2.34mg 0%
Potassium 243.12mg 8%
Total Carbs 6.41g 3%
Sugars 2.25g 15%
Dietary Fiber 2.11g 14%
Protein 2.22g 7%
Vitamin C 4.4mg 12%
Vitamin A 0.1mg 5%
Iron 1.3mg 12%
Calcium 31mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

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