Directions:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 69.74 Kcal (292 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 7.19mg | 0% | |
| Potassium | 190.97mg | 4% | |
| Total Carbs | 18.8g | 6% | |
| Sugars | 15.57g | 62% | |
| Dietary Fiber | 1.39g | 6% | |
| Protein | 1.32g | 3% | |
| Vitamin C | 43.3mg | 72% | |
| Iron | 0.1mg | 0% | |
| Calcium | 17.1mg | 2% | |
| Amount Per 100 g | |||
| Calories | 35.24 Kcal (148 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.63mg | 0% | |
| Potassium | 96.5mg | 4% | |
| Total Carbs | 9.5g | 6% | |
| Sugars | 7.87g | 62% | |
| Dietary Fiber | 0.7g | 6% | |
| Protein | 0.66g | 3% | |
| Vitamin C | 21.9mg | 72% | |
| Calcium | 8.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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