Orange Fruit Dip Recipe

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Orange Fruit Dip
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Ingredients
3
Count
Nutrition
55
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients and mix well. Refrigerate. Serve with fresh fruit, such as grapes, apple or pear slices, or pineapple or melon chunks. Dip apple and pear slices in orange or lemon juice before serving to prevent browning.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 54.56 Kcal (228 kJ)
Calories from fat 5.42 Kcal
% Daily Value*
Total Fat 0.6g 1%
Cholesterol 1.95mg 1%
Sodium 9.83mg 0%
Potassium 2.45mg 0%
Total Carbs 12.34g 4%
Sugars 8.78g 35%
Protein 0.11g 0%
Calcium 1.7mg 0%
Amount Per 100 g
Calories 329.5 Kcal (1380 kJ)
Calories from fat 32.74 Kcal
% Daily Value*
Total Fat 3.64g 1%
Cholesterol 11.77mg 1%
Sodium 59.35mg 0%
Potassium 14.77mg 0%
Total Carbs 74.55g 4%
Sugars 53.01g 35%
Protein 0.64g 0%
Calcium 10.5mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.1
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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