Orange Cream Meringues with Chocolate Sauce Recipe

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Orange Cream Meringues with Chocolate Sauce
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Ingredients:

Directions:

  1. Make meringues: Preheat oven to 175°F and line a baking sheet with parchment paper.
  2. Beat whites with cream of tartar and salt using an electric mixer at high speed until they just hold stiff peaks. Gradually add sugar, beating at high speed until whites hold stiff, glossy peaks.
  3. Spoon meringue into pastry bag and pipe 6 mounds (2 inches in diameter and 2 inches high) on baking sheet.
  4. Bake meringues in middle of oven until crisp but still white, about 2 hours.
  5. Turn off oven and let meringues cool in oven 1 hour, then transfer to a rack to cool completely.
  6. Make sauce and filling: Melt chocolate in evaporated milk in a small heavy saucepan over very low heat, whisking until smooth, then cool. (If sauce seems too thick to pour, thin with water.)
  7. Stir together sour cream and zest in a small bowl.
  8. Just before serving, make a hole in base of each meringue with your finger and spoon in 1 tablespoon of orange cream. Put each meringue on a plate and spoon 1 tablespoon chocolate sauce over it.
  9. Cooks&apos note: Meringues (not filled with orange cream) keep in an airtight container at room temperature 3 days.
  10. Each serving contains about 167 calories and 5 grams fat. Nutritional analysis provided by Gourmet
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.67 Kcal (463 kJ)
Calories from fat 31.85 Kcal
% Daily Value*
Total Fat 3.54g 5%
Cholesterol 8.09mg 3%
Sodium 101.22mg 4%
Potassium 97.26mg 2%
Total Carbs 17.2g 6%
Sugars 14.12g 56%
Dietary Fiber 0.21g 1%
Protein 3.49g 7%
Vitamin C 0.5mg 1%
Iron 0.1mg 1%
Calcium 45.5mg 5%
Amount Per 100 g
Calories 196.75 Kcal (824 kJ)
Calories from fat 56.62 Kcal
% Daily Value*
Total Fat 6.29g 5%
Cholesterol 14.38mg 3%
Sodium 179.96mg 4%
Potassium 172.93mg 2%
Total Carbs 30.59g 6%
Sugars 25.11g 56%
Dietary Fiber 0.37g 1%
Protein 6.21g 7%
Vitamin C 0.9mg 1%
Iron 0.2mg 1%
Calcium 80.8mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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