Orange Berry Cooler Recipe

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Orange Berry Cooler
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Ingredients:

Directions:

  1. In a blender blend berries, orange juice, 1/2 cup sugar, and lime juice until smooth. Force purée through a fine sieve into a large measuring cup or bowl, pressing hard on solids. Chill purée, covered, until cold and stir in additional sugar.(Purée keeps, covered and chilled, 2 days.)
  2. Fill tall glasses with ice and add enough berry purée to fill each glass by three quarters. Top off drinks with seltzer water or club soda and stir well.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.6 Kcal (727 kJ)
Calories from fat 4.43 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 2.4mg 0%
Potassium 418.92mg 9%
Total Carbs 42.61g 14%
Sugars 34.19g 137%
Dietary Fiber 4.66g 19%
Protein 2.34g 5%
Vitamin C 111.6mg 186%
Iron 0.5mg 3%
Calcium 36.1mg 4%
Amount Per 100 g
Calories 66.49 Kcal (278 kJ)
Calories from fat 1.7 Kcal
% Daily Value*
Total Fat 0.19g 1%
Sodium 0.92mg 0%
Potassium 160.46mg 9%
Total Carbs 16.32g 14%
Sugars 13.09g 137%
Dietary Fiber 1.78g 19%
Protein 0.9g 5%
Vitamin C 42.7mg 186%
Iron 0.2mg 3%
Calcium 13.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 5
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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