Ooey Gooey Peanut Butter Krispers Recipe

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Ooey Gooey Peanut Butter Krispers
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Ingredients
9
Count
Nutrition
176
Calories
Total time
40
Minutes
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Ingredients:

Directions:

  1. Pour corn syrup, sugar and salt into a large saucepan.
  2. Stir over medium high heat until sugar dissolves and mixture begins to boil.
  3. Stir in peanut butter.
  4. Remove from heat and stir in oatmeal, cornflakes and crisp rice cereal.
  5. Pour into greased 8-inch square pan and set aside.
  6. Melt chocolate chips in small saucepan over low heat, stirring constantly.
  7. Spread over bars.
  8. Cut into 32 squares or triangles.
  9. OPTION: Melt peanut butter chips in small saucepan over low heat.
  10. Using small spoon, dot onto bars in any design you prefer.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 176 Kcal (737 kJ)
Calories from fat 58.45 Kcal
% Daily Value*
Total Fat 6.49g 10%
Cholesterol 0.03mg 0%
Sodium 130.86mg 5%
Potassium 23.74mg 1%
Total Carbs 27.68g 9%
Sugars 18.35g 73%
Dietary Fiber 1.32g 5%
Protein 2.95g 6%
Vitamin C 0.7mg 1%
Iron 10.9mg 61%
Calcium 9.3mg 1%
Amount Per 100 g
Calories 408.59 Kcal (1711 kJ)
Calories from fat 135.7 Kcal
% Daily Value*
Total Fat 15.08g 10%
Cholesterol 0.06mg 0%
Sodium 303.8mg 5%
Potassium 55.11mg 1%
Total Carbs 64.26g 9%
Sugars 42.61g 73%
Dietary Fiber 3.08g 5%
Protein 6.84g 6%
Vitamin C 1.6mg 1%
Iron 25.3mg 61%
Calcium 21.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.8
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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