Directions:
- Heat oil in a pan.
- Add cumin seeds and when they begin to change colour add onions and sauté till well browned.
- Add garlic paste and ginger paste and continue sautéing.
- Add turmeric powder and mix.
- Add tomatoes and stir.
- Add fresh tomato puree and salt.
- Mix and add red chilli powder, coriander powder, garam masala powder and sauté till oil begins to separate.
- Use or cool and store frozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.25 Kcal (516 kJ) | ||
| Calories from fat | 95.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.62g | 16% | |
|---|---|---|---|
| Sodium | 73.07mg | 3% | |
| Potassium | 291.04mg | 6% | |
| Total Carbs | 6.88g | 2% | |
| Sugars | 3.08g | 12% | |
| Dietary Fiber | 1.5g | 6% | |
| Protein | 1.63g | 3% | |
| Vitamin C | 7.8mg | 13% | |
| Iron | 0.4mg | 2% | |
| Calcium | 34.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 165.78 Kcal (694 kJ) | ||
| Calories from fat | 128.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.29g | 16% | |
|---|---|---|---|
| Sodium | 98.28mg | 3% | |
| Potassium | 391.47mg | 6% | |
| Total Carbs | 9.26g | 2% | |
| Sugars | 4.14g | 12% | |
| Dietary Fiber | 2.02g | 6% | |
| Protein | 2.19g | 3% | |
| Vitamin C | 10.6mg | 13% | |
| Iron | 0.6mg | 2% | |
| Calcium | 46.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tomato Salan
Tomatoes, tops removed and concassed and 19 more.. -
Kheema Pulao
Basmati rice, Cooking oil, Onions, minced, Garlic paste and 16 more.. -
Chicken Jalferezi
Oil, Onion, sliced (but not to thin) and 21 more.. -
Rajma Curry
Oil, Kidney beans, Garlic paste, Ginger paste, Salt and 4 more.. -
Two Tomatoes Salad
Sized yellow tomatoes, sliced, Baby roma tomatoes, diced and 6 more.. -
Paneer Tikka
Panir (cut into cubes), Salt, Red chili powder and 7 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
