Directions:
- Boil 10 pint canning jars for 15 minutes. Leave in hot water until ready for use.
- Wash okra with a vegetable brush. Leave short stem. If you prick each pod several times with a needle or fine-pointed knife, pickling solution will enter pod more quickly. This may help prevent floating.
- Put pods in hot jars with stems alternating up and down for a better pack. Place one pepper and one clove of garlic in each jar. Add 1 teaspoon dill seed, if desired. Heat vinegar, salt and water to boiling. Pour into each jar, covering okra.
- Remove air bubbles, wipe sealing edge and close with new jar lids following manufacturer's directions.
- Process in boiling water bath for 10 minutes at a simmering temperature (180 degrees). Immediately remove from water, cool. Store for a month before using to develop flavor.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 338.74 Kcal (1418 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 0% | |
|---|---|---|---|
| Sodium | 21275.63mg | 886% | |
| Potassium | 2027.67mg | 43% | |
| Total Carbs | 52.07g | 17% | |
| Sugars | 16.51g | 66% | |
| Dietary Fiber | 19.71g | 79% | |
| Protein | 12.5g | 25% | |
| Vitamin C | 487.4mg | 812% | |
| Iron | 4.7mg | 26% | |
| Calcium | 453.9mg | 45% | |
| Amount Per 100 g | |||
| Calories | 25.12 Kcal (105 kJ) | ||
| Calories from fat | 0.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.01g | 0% | |
|---|---|---|---|
| Sodium | 1577.73mg | 886% | |
| Potassium | 150.36mg | 43% | |
| Total Carbs | 3.86g | 17% | |
| Sugars | 1.22g | 66% | |
| Dietary Fiber | 1.46g | 79% | |
| Protein | 0.93g | 25% | |
| Vitamin C | 36.1mg | 812% | |
| Iron | 0.3mg | 26% | |
| Calcium | 33.7mg | 45% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Pickled Beans
Green beans, Canning salt, Vinegar, Water and 3 more.. -
Hot and Spicy Zucchini Pickles
Zucchini, 3 inch spears 3/4 thick (about 16 cups) and 10 more.. -
Worcestershire Sauce
White vinegar, Blackstrap molasses, Dark soy sauce and 15 more.. -
Hot Italian Sausage Panini with Pickled Peppers (Brian Boitano)
White vinegar, Water, Red pepper flakes, Salt, Sugar and 9 more.. -
Pickled Beets
Beet, Salt, Vinegar, Water, Sugar, Vinegar, Water and 2 more.. -
Peter Piper's Pickled Peppers
Distilled white vinegar, Water, Green pepper, Fresh garlic and 2 more.. -
Balsamic Salad Dressing
White vinegar, Water, Olive oil, Garlic cloves, mashed and 4 more.. -
Pickled Carrots With Bengali Five-Spice
White distilled vinegar (5% acidity), Water, Sugar and 5 more.. -
Kosher Dill Okra Pickles
Uniform sized okra, Salt, Vinegar, Water and 3 more.. -
Pickled Carrots With Onion and Garlic
White distilled vinegar (5% acidity), Water, Sugar and 8 more.. -
Mom's Air Buns (Rolls)
Warm water, Yeast, Sugar, Lard (i use shortening) and 6 more..
Also Try
-
-
-
-
-
Old Fashioned Pineapple Upside-Down Cake
Eggs, Butter, Light brown sugar, Sliced pineapple and 7 more.. -
-
-
Old Fashioned Sweet Nine Day Pickles
Cucumbers, cut in 1/2 inch pieces, Pickling salt, Water and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
