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Oatmeal Flax Cookies with Chocolate Chips Recipe

Oatmeal Flax Cookies with Chocolate Chips Recipe

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Oatmeal Flax Cookies with Chocolate Chips

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Ingredients

Count

Nutrition

6904

Calories

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Ingredients:

Serving

1 cup applesauce
1/4 cups brown sugar
1/2 cup prune juice
1 egg
1/3 cup milk
1 1/2 tsp vanilla extract
3 cups rolled oats
1 cup ground flaxseed
1 cup whole wheat flour
1/2 tsp baking soda
1/4 tsp ground cinnamon
3/4 cup chocolate chips

Directions:

Preheat the oven to 375 degrees F (190 degrees C). Grease cookie sheets.
N a large bowl, cream together the applesauce and brown sugar until smooth.
Beat in the egg then stir in the milk and vanilla.
Mix in the flour, oats, baking soda and cinnamon until well blended.
Fold in the raisins (and if you want, 1 cup of chopped walnuts)
Drop by rounded spoonfuls onto the prepared cookie sheet.
Bake for 8 to 10 minutes in the preheated oven. Allow cookies to cool on baking sheet for
5 minutes before removing to a wire rack to cool completely.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	6904.18 Kcal (28906 kJ)
Calories from fat	3115.95 Kcal
		% Daily Value*
Total Fat	346.22g	533%
Cholesterol	165.3mg	55%
Sodium	3315.96mg	138%
Potassium	3409.1mg	73%
Total Carbs	903.01g	301%
Sugars	256.15g	1025%
Dietary Fiber	49.5g	198%
Protein	86.07g	172%
Vitamin C	10.2mg	17%
Iron	37.2mg	207%
Calcium	618.8mg	62%

Amount Per 100 g
Calories	380.53 Kcal (1593 kJ)
Calories from fat	171.74 Kcal
		% Daily Value*
Total Fat	19.08g	533%
Cholesterol	9.11mg	55%
Sodium	182.76mg	138%
Potassium	187.9mg	73%
Total Carbs	49.77g	301%
Sugars	14.12g	1025%
Dietary Fiber	2.73g	198%
Protein	4.74g	172%
Vitamin C	0.6mg	17%
Iron	2.1mg	207%
Calcium	34.1mg	62%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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