Oat Cookies With Walnuts Recipe

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Oat Cookies With Walnuts
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Ingredients:

  • 4 cups rolled oats
  • 1/2 cup rye flour
  • 2 tsp flour
  • 1 pinch salt
  • 1 cup butter
  • 2 eggs
  • 1 cup nuts (and or or seeds)

Directions:

  1. Mix oats, flours, baking powder and salt in a bowl.
  2. Whip butter and sugar together until creamy, add eggs and blend throughly.
  3. Blend with oats and fold almost all nuts under but save some for decorating.
  4. Put little amounts of dough on a baking tray, i use 2 teaspoons to do so.
  5. Decorate with remaining nuts.
  6. Press down and bake at 330° for 10 to 15 minutes.
  7. Let them cool down on a a baking rack.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1291.49 Kcal (5407 kJ)
Calories from fat 586.7 Kcal
% Daily Value*
Total Fat 65.19g 100%
Cholesterol 135.9mg 45%
Sodium 516.81mg 22%
Potassium 929.31mg 20%
Total Carbs 169.64g 57%
Sugars 76.11g 304%
Dietary Fiber 13.07g 52%
Protein 19.89g 40%
Vitamin C 0.2mg 0%
Vitamin A 0.4mg 13%
Iron 7.5mg 42%
Calcium 201.5mg 20%
Amount Per 100 g
Calories 455.68 Kcal (1908 kJ)
Calories from fat 207.01 Kcal
% Daily Value*
Total Fat 23g 100%
Cholesterol 47.95mg 45%
Sodium 182.35mg 22%
Potassium 327.89mg 20%
Total Carbs 59.85g 57%
Sugars 26.86g 304%
Dietary Fiber 4.61g 52%
Protein 7.02g 40%
Vitamin C 0.1mg 0%
Vitamin A 0.1mg 13%
Iron 2.6mg 42%
Calcium 71.1mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.5
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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