No Fried Ice Milk Recipe

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No Fried Ice Milk
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Ingredients
6
Count
Nutrition
178
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Make four 1/2-cup scoops of ice milk. Place in a shallow baking pan. Store in the freezer until needed.
  2. Melt the butter in a small saucepan.
  3. Stir in the pecans. Continue stirring over low heat for about 10 minutes.
  4. Add cinnamon.
  5. In small mixing bowl, toss together nut mixture and cornflakes.
  6. Quickly roll the frozen ice-milk balls in the cereal mixture.
  7. Return the coated ice milk balls to the pan and freeze until ready to serve.
  8. To serve, drizzle each serving with 1 teaspoon of molasses.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 178.38 Kcal (747 kJ)
Calories from fat 63.21 Kcal
% Daily Value*
Total Fat 7.02g 11%
Cholesterol 13.37mg 4%
Sodium 54.58mg 2%
Potassium 126.16mg 3%
Total Carbs 28.38g 9%
Sugars 17.72g 71%
Dietary Fiber 0.58g 2%
Protein 2.21g 4%
Vitamin C 0.1mg 0%
Iron 0.6mg 4%
Calcium 43.2mg 4%
Amount Per 100 g
Calories 127.85 Kcal (535 kJ)
Calories from fat 45.3 Kcal
% Daily Value*
Total Fat 5.03g 11%
Cholesterol 9.58mg 4%
Sodium 39.12mg 2%
Potassium 90.42mg 3%
Total Carbs 20.34g 9%
Sugars 12.7g 71%
Dietary Fiber 0.42g 2%
Protein 1.59g 4%
Iron 0.5mg 4%
Calcium 30.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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