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No-Bake Fresh Strawberry Pie from Cooking Light Recipe

No-Bake Fresh Strawberry Pie from Cooking Light Recipe

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No-Bake Fresh Strawberry Pie from Cooking Light

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Ingredients

Count

Nutrition

817

Calories

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Ingredients:

Serving

25 chocolate wafers (such as nabisco's famous
3 oz bittersweet chocolate finely chopped
2 tsp canola oil
cooking spray
6 oz 1/3- less-fat cream cheese softened
1/3 cup powdered sugar
3/4 tsp vanilla extract
2 cup frozen fat-free whipped topping thawed
2 tbsp seedless strawberry fruit spread
1 tbsp chambord
1/2 tsp fresh lemon juice
1 lb fresh, small strawberries hulled & cut in half

Directions:

Place chocolate wafers in a food processor, and process until finely ground. Place the chopped chocolate in a small microwave-safe bowl. Microwave at HIGH for 45 seconds or until chocolate melts, stirring every 15 seconds. Add melted chocolate and oil to processor; process until well combined. Gently press the mixture into bottom of a 9-inch pie plate or removable-bottom tart pan coated with cooking spray. Place in freezer for 15 minutes or until set.
Place cream cheese, sugar, and vanilla in a medium bowl; beat with a mixer at medium speed until smooth. Fold in whipped topping. Carefully spread over bottom of crust. Place fruit spread in a large microwave-safe bowl; microwave at HIGH 10 seconds or until softened. Add Chambord and juice; stir with a whisk until smooth. Add berry halves; toss to combine. Arrange berry halves over pie. Chill for 30 minutes before serving.
CALORIES: 294 FAT: 11.5g (sat:5.5g, mono:2.9g, poly:0.9g) PROTEIN: 4.3g
CARB: 41.5g FIBER: 1.8g CHOL: 19mg IRON: 0.9mg SODIUM: 225mg
CALC: 34mg

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	817.18 Kcal (3421 kJ)
Calories from fat	497.17 Kcal
		% Daily Value*
Total Fat	55.24g	85%
Cholesterol	244.91mg	82%
Sodium	499.89mg	21%
Potassium	612.05mg	13%
Total Carbs	60.95g	20%
Sugars	28.23g	113%
Dietary Fiber	16.91g	68%
Protein	29.94g	60%
Vitamin C	34.2mg	57%
Vitamin A	0.5mg	17%
Iron	5.6mg	31%
Calcium	206.7mg	21%

Amount Per 100 g
Calories	406.48 Kcal (1702 kJ)
Calories from fat	247.3 Kcal
		% Daily Value*
Total Fat	27.48g	85%
Cholesterol	121.82mg	82%
Sodium	248.65mg	21%
Potassium	304.44mg	13%
Total Carbs	30.32g	20%
Sugars	14.04g	113%
Dietary Fiber	8.41g	68%
Protein	14.89g	60%
Vitamin C	17mg	57%
Vitamin A	0.2mg	17%
Iron	2.8mg	31%
Calcium	102.8mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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