Directions:
- Mix the first 5 ingredients and place on low heat.
- When it reaches a boiling point, boil for 1 minute only, stir continually.
- Remove from heat and add vanilla.
- Stir in the oatmeal and the nuts and drop onto waxed or parchment paper.
- Cool in refrigerator for quick hardening.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1027.83 Kcal (4303 kJ) | ||
| Calories from fat | 278.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 30.95g | 48% | |
|---|---|---|---|
| Cholesterol | 31.12mg | 10% | |
| Sodium | 945.37mg | 39% | |
| Potassium | 564.73mg | 12% | |
| Total Carbs | 169.46g | 56% | |
| Sugars | 89.99g | 360% | |
| Dietary Fiber | 8.66g | 35% | |
| Protein | 19.17g | 38% | |
| Vitamin C | 0.2mg | 0% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 6.6mg | 36% | |
| Calcium | 190.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 318.76 Kcal (1335 kJ) | ||
| Calories from fat | 86.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.6g | 48% | |
|---|---|---|---|
| Cholesterol | 9.65mg | 10% | |
| Sodium | 293.18mg | 39% | |
| Potassium | 175.14mg | 12% | |
| Total Carbs | 52.55g | 56% | |
| Sugars | 27.91g | 360% | |
| Dietary Fiber | 2.69g | 35% | |
| Protein | 5.95g | 38% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 2mg | 36% | |
| Calcium | 59.2mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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