New Year's Morning Omelet Recipe

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New Year's Morning Omelet
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Ingredients:

Directions:

  1. In a small bowl whisk together the eggs, the aquavit, and salt and peeper to taste. In an 8-inch non-stick skillet heat the butter over high heat until the foam subsides. Add the egg mixture, reduce the heat to moderate, and cook the mixture until the omelet is just set but still soft and moist. Arrange the smoked salmon on the omelet, sprinkle it with the scallion, and spoon 1/4 cup of the sour cream over it. Cook the omelet for 10 to 15 seconds more, or until the underside is golden, fold it over, and slide it onto a heated platter. Serve the omelet with the bread and the additional sour cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 390.56 Kcal (1635 kJ)
Calories from fat 264.89 Kcal
% Daily Value*
Total Fat 29.43g 45%
Cholesterol 518.63mg 173%
Sodium 645.9mg 27%
Potassium 370.56mg 8%
Total Carbs 4.14g 1%
Sugars 0.25g 1%
Dietary Fiber 0.38g 2%
Protein 28g 56%
Vitamin C 2.7mg 4%
Vitamin A 0.1mg 5%
Iron 3.2mg 18%
Calcium 129.2mg 13%
Amount Per 100 g
Calories 164.7 Kcal (690 kJ)
Calories from fat 111.7 Kcal
% Daily Value*
Total Fat 12.41g 45%
Cholesterol 218.7mg 173%
Sodium 272.38mg 27%
Potassium 156.26mg 8%
Total Carbs 1.74g 1%
Sugars 0.11g 1%
Dietary Fiber 0.16g 2%
Protein 11.81g 56%
Vitamin C 1.1mg 4%
Vitamin A 0.1mg 5%
Iron 1.3mg 18%
Calcium 54.5mg 13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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