Nashville Fried Catfish with Fried Pickles (Emeril Lagasse) Recipe

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Nashville Fried Catfish with Fried Pickles (Emeril Lagasse)
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Ingredients:

Directions:

  1. Combine the flour and 1 tablespoon of Essence in a shallow dish. In a second dish, combine the 2 cornmeals with the remaining Essence. In a third dish or bowl, beat the eggs with the milk and salt. Dredge the catfish 1 at a time first in the flour, then the eggwash, then the cornmeal, shaking to remove any excess.
  2. Heat about 1 cup of the oil in a large, deep castiron skillet.
  3. Fry the fish in batches and cook until golden brown on 1 side, 4 to 5 minutes. Turn and cook until golden on the second side and completely cooked through, 4 to 5 minutes. Remove and drain on paper towels. Season lightly with Essence. Add additional oil as needed and cook the remaining fish.
  4. Serve hot with the Fried Pickles.
  5. Essence (Emeril's Creole Seasoning):
  6. Combine all ingredients thoroughly and store in an airtight jar or container.
  7. Yield: about 2/3 cup
  8. Recipe from New New Orleans Cooking , by Emeril Lagasse and Jessie Tirsch. Published by William and Morrow, 1993.
  9. Fried Pickles:
  10. Drain the pickles in a colander, then spread on paper towels to drain completely. Combine the buttermilk and hot sauce in a bowl. In a separate bowl, combine the flour, cornmeal, and 2 tablespoons of Essence.
  11. Heat the oil in a medium pot to 350 degrees F.
  12. Submerge the pickles in batches in the buttermilk, then dip into the flour mixture, tossing to evenly coat. Shake in a strainer to remove any excess batter. Add to the oil in batches, turning, until golden brown and crisp, about 2 minutes. Drain on paper towels, and season with Essence and salt, to taste. Repeat with the remaining ingredients. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1598.21 Kcal (6691 kJ)
Calories from fat 962.52 Kcal
% Daily Value*
Total Fat 106.95g 165%
Cholesterol 93.72mg 31%
Sodium 3428.16mg 143%
Potassium 1482.21mg 32%
Total Carbs 142.02g 47%
Sugars 4.2g 17%
Dietary Fiber 13.28g 53%
Protein 24.54g 49%
Vitamin C 12.7mg 21%
Vitamin A 0.1mg 2%
Iron 5.7mg 32%
Calcium 176.1mg 18%
Amount Per 100 g
Calories 343.75 Kcal (1439 kJ)
Calories from fat 207.02 Kcal
% Daily Value*
Total Fat 23g 165%
Cholesterol 20.16mg 31%
Sodium 737.34mg 143%
Potassium 318.8mg 32%
Total Carbs 30.55g 47%
Sugars 0.9g 17%
Dietary Fiber 2.86g 53%
Protein 5.28g 49%
Vitamin C 2.7mg 21%
Iron 1.2mg 32%
Calcium 37.9mg 18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 44
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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