Directions:
- Mix together ingredients for the meat and form into meatballs. Place meatballs in nonstick skillet and cook until done, about 20 minutes.
- Mix together ingredients for dip and chill until needed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 487.7 Kcal (2042 kJ) | ||
| Calories from fat | 342.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 38.11g | 59% | |
|---|---|---|---|
| Cholesterol | 163.63mg | 55% | |
| Sodium | 506.91mg | 21% | |
| Potassium | 476.3mg | 10% | |
| Total Carbs | 9.53g | 3% | |
| Sugars | 2.01g | 8% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 24.13g | 48% | |
| Vitamin C | 24.3mg | 41% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 98.5mg | 547% | |
| Calcium | 130.5mg | 13% | |
| Amount Per 100 g | |||
| Calories | 224.73 Kcal (941 kJ) | ||
| Calories from fat | 158.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.56g | 59% | |
|---|---|---|---|
| Cholesterol | 75.4mg | 55% | |
| Sodium | 233.58mg | 21% | |
| Potassium | 219.48mg | 10% | |
| Total Carbs | 4.39g | 3% | |
| Sugars | 0.93g | 8% | |
| Dietary Fiber | 1.2g | 10% | |
| Protein | 11.12g | 48% | |
| Vitamin C | 11.2mg | 41% | |
| Vitamin A | 0.5mg | 37% | |
| Iron | 45.4mg | 547% | |
| Calcium | 60.1mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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