Amount Per 1 Serving
Calories	686.99 Kcal (2876 kJ)
Calories from fat	89.69 Kcal
		% Daily Value*
Total Fat	9.97g	15%
Cholesterol	107.2mg	36%
Sodium	2123.68mg	88%
Potassium	166.48mg	4%
Total Carbs	111.06g	37%
Sugars	2.47g	10%
Dietary Fiber	0.71g	3%
Protein	34.9g	70%
Vitamin C	1.3mg	2%
Iron	1.8mg	10%
Calcium	48.6mg	5%

Amount Per 100 g
Calories	172.95 Kcal (724 kJ)
Calories from fat	22.58 Kcal
		% Daily Value*
Total Fat	2.51g	15%
Cholesterol	26.99mg	36%
Sodium	534.65mg	88%
Potassium	41.91mg	4%
Total Carbs	27.96g	37%
Sugars	0.62g	10%
Dietary Fiber	0.18g	3%
Protein	8.79g	70%
Vitamin C	0.3mg	2%
Iron	0.4mg	10%
Calcium	12.2mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

14.4

Points
18

PointsPlus

Good Points

low fat,
saturated fat free

Bad Points

High in Sodium

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