Murtabak Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

Directions:

Sift flour into bowl, rub in ghee.
Stir in water and enough extra water to form a soft dough.
Turn dough onto a lightly floured surface, knead for about 10 minutes or until very smooth and elastic.
Divide dough into 12 portions, roll each portion into a ball.
Place balls in a bowl and pour oil over balls, cover and stand for 1 hour.
Spread a little of the oil over a smooth surface, press out drained dough ball until a very thin 24cm square.
Place a 1/4 cup (60ml) of the filling in the centre of the square, spread filling to 10cm square.
Fold in sides of dough to form a parcel: trim overlapping edges if too thick.
Repeat with remaining dough balls and filling.
Heat extra ghee in pan and cook parcels until well browned on both sides; drain on absorbent paper.
Serve immediately.
FILLING.
Heat ghee in pan, add onion, garlic, sambal oelek and ginger, cook, stirring, until onion is soft.
Stir in spices, stir until fragrant.
Add mince and cook stirring until well browned, stir in herbs; cool.
Stir in eggs.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	683.81 Kcal (2863 kJ)
Calories from fat	519.61 Kcal
		% Daily Value*
Total Fat	57.73g	89%
Cholesterol	92.67mg	31%
Sodium	43.9mg	2%
Potassium	206.3mg	4%
Total Carbs	30.65g	10%
Sugars	0.45g	2%
Dietary Fiber	1.89g	8%
Protein	12.58g	25%
Vitamin C	3.4mg	6%
Vitamin A	0.1mg	4%
Iron	16.6mg	92%
Calcium	36.6mg	4%

Amount Per 100 g
Calories	230.73 Kcal (966 kJ)
Calories from fat	175.33 Kcal
		% Daily Value*
Total Fat	19.48g	89%
Cholesterol	31.27mg	31%
Sodium	14.81mg	2%
Potassium	69.61mg	4%
Total Carbs	10.34g	10%
Sugars	0.15g	2%
Dietary Fiber	0.64g	8%
Protein	4.24g	25%
Vitamin C	1.2mg	6%
Iron	5.6mg	92%
Calcium	12.4mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Indian Chicken With Coconut Milk

Roasting chickens, cut into 6 pieces (or 3-1/2 to 4 lb. c... and 11 more..
Chicken Breasts With Apple Curry Sauce

Clarified butter (i used regular butter) and 15 more..
West Indian-Style Channa Wrap

Vegetable oil, Onions, diced, Garlic cloves, minced and 12 more..
Country Beef Short Ribs and Rosemary Polenta

All-purpose flour, Salt, Black pepper and 16 more..
Beef Stew with Curry and Lemongrass

Water, Extra-large beef bouillon cubes (each 1/2 oz) and 12 more..
Pork with Figs and Farro

Water, Uncooked farro, Cinnamon stick, Olive oil, divided and 11 more..
Indian Spiced Cauliflower and Potatoes

Head cauliflower, cut into 3/4-inch-wide florets and 14 more..
Indian Spiced Cauliflower and Potatoes

Cauliflower, cut into 3/4-inch-wide florets and 13 more..
Indian Spiced Cauliflower And Potatoes

Head cauliflower, cut into 3/4-inch-wide florets and 14 more..
Curry Potato Lentil Soup

Olive oil, Onion, chopped finely, Garlic cloves, minced and 16 more..
Tomato Chicken Saute

Chicken breasts, Salt (to taste), Pepper (to taste) and 9 more..
Beef Bombay Curry

Beef steaks, cut in cubes (i.e., round or london broil) and 12 more..